Our tools help caregivers address anxiety and trauma safely.

Counseling isn't always available when you need it so we have designed these flash cards and the happiness journal to help people of all ages regulate, evaluate and assess fear and anxiety. These activities can  strengthen their emotional capacity to become more resilient.  Safe effective, non- invasive consental methods to engage and reorient.  Convenient to refocus. 

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Not everyone has access to counseling and treatment. These tools can help you help others safely and effectively.  Resiliency cards employ grounding exercise to help regulate episodic anxiety, and PTSD. together we can all recover motivation, perspective, and joy that belongs in our life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Resiliency cards can help you overcome these symptoms and guide you through the process of grief and healing. Accessible tools like these are widely needed to help heal communities and individuals.